United Kingdom
Login / Register
In recognition of World Mental Health Day, Kukri Sports is standing together with its partner athletes to raise awareness about the importance of mental health in sports.
Athletes from British Fencing, England Lacrosse, Loughborough Lightning & Somerset County Cricket Club have shared their personal stories and advice on how they maintain mental well-being, showing that mental health is just as important as physical fitness in achieving athletic success.
Observed annually on 10 October, World Mental Health Day aims to raise awareness, reduce stigma, and promote support for those affected by mental health challenges.
Kukri Sports plays a vital role in helping athletes feel comfortable and confident, both on and off the field. By providing high-quality, inclusive teamwear, Kukri ensures athletes can focus on their performance while feeling supported by their sportswear.
Athletes Reflections:
Will Smeed (Somerset County Cricket Club) emphasizes connection:
“To prioritise my mental health whilst playing professional sport, I make sure to stay connected with my friends and family. This helps me stay level throughout the inevitable highs and lows of sport.
“Being mentally healthy is just as important as physical health when it comes to being able to perform on the pitch.”
Hal Dwobeng (England Lacrosse) highlights balance:
“I’d say making sure I remember to have fun when playing lacrosse, even if it’s something like an international event and regardless of result. As an amateur athlete, it’s important to use the sport as a good life balance from work.
Julie Wise & Freya Moody (England Lacrosse) stresses rest and outdoor activities:
“Resting when you need to! Appreciate the small things.
“I like to spend time outside, either by going outside for a walk or run with my mates to clear my head, which will help me to perform my best on the pitch.”
Kieran Molloy (boxing ambassador) addresses loneliness:
“It can be very lonely as a professional athlete at times. Full-time training away from family and friends, but I always remember why I’m doing this. It’s important to have a reason for why you’re doing something.
“Keeping a small, trustworthy group around you is so important.”
Piers Gilliver (British Fencing) shares insights on pressure:
“Being an athlete comes with high pressure and mental challenges. It’s crucial to take mental health seriously in sport.”
Bella Baylis (Loughborough Lightning) emphasizes the strength in asking for help:
“I’ve come to realise that my mental health is just as important as my physical health. I used to believe that asking for help when I was struggling was a sign of weakness. But that couldn’t be further from the truth; it’s a sign of strength and takes real courage to open up.
“Whether that’s talking to a teammate, coach, family member, or professional, being able to prioritise your mental wellness is vital to make sure you can perform at your best both on and off the court.”
Javier & Joaquin Bello (Beach Volleyball ambassadors) emphasise daily check-ins:
“Mental health is a key part of how we approach our performance. We make it a habit to check in on each other every day, whether it’s reflecting on how we’re feeling after training and matches, or just making sure we show support to each other.”
Kukri is committed to providing athletes with comfortable and inclusive sportswear that helps them feel confident and supported on the field. By promoting mental health awareness and sharing athlete insights, Kukri aims to contribute to a more supportive and understanding environment for athletes of all levels.
For more information on how we can help you with your sportswear needs, get in touch.
If you need mental health support, reach out to your primary healthcare provider for guidance. You can also call Samaritans on 116 123 or click here to view the full list.
